11/22/2023 0 Comments Stress relief app for mac![]() ![]() A structured course that gradually reduces your breathing rate as you progress through the sessions. Music cues that use distinct tones for each phase of breathing. The more you use it, the better and more effective the results. ![]() ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. Our app can be easily integrated into your daily life. It’s an ideal stress management tool, being simple and intuitive.įinding time to relax can be very difficult for most people. ** Voted Top Mind & Body App of 2014 by Leading Doctors **Įffective and rapid stress relief in 5 minutes.ĭe-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
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